Reclaim Your Life After Trauma
with the KAL™ Method
Work with Stephanie Romeo
Online Coaching
Live a Life Free of Pain from Trauma
What if you decided to make your life even better,
because of what you have experienced,
because of the pain you have been through?
What if you could regain control of your life starting right now?
What if you could never suffer like you did again?
What if you could feel at peace and enjoy being yourself?
If you have scars, what if they were no longer a problem? What if comments and stares became irrelevant?
What if you could have someone you can always rely on, someone who supports you in all situations?
Do you want that?
Because you can have it.
All you need to do is learn how.
This is why I created the KAL™ METHOD.
The KAL™ Method guides you
through emotional recovery
To recover from trauma in a lasting way and live life to the fullest,
there are three universal requirements that create the KAL™ Method.
KNOWLEDGE
AWARENESS
LOVE
KAL™ is a simple but highly effective method that takes the most powerful forces of transformation (KNOWLEDGE, AWARENESS and LOVE) and directs them toward healing and building a new state of being.
The KAL™ Method is a self-produced cycle that, when understood and practiced, has the power to create the healing and freedom you need after suffering from any trauma.
The KAL™ Method helps humans live a life free of unnecessary suffering and enables them to become the best version of themselves to live life to the fullest
A journey of self-acceptance
Stephanie coached me on my journey of self-acceptance and helped me complete my master's thesis as I was struggling with cancer. She helped me overcome my fear of not being "good enough" and helped me believe in myself while writing. She also helped me accept myself and my body through its transformations. Besides the scars of surgeries, I have permanent partial hair loss. I struggled a lot with that and with what other people thought, especially when I decided to shave my head. Finally, I successfully managed my thesis (got an A!) and proudly shaved my head again. I am very thankful that I found Stephanie as a coach. She was very supportive. She is professional, always very warmhearted, and cheerful. She creates a trustful atmosphere. I can only highly recommend her to anybody who struggles with scars or other body changes, or drastic life-changing experiences."
Sonja - Cancer survivor - Artist - Berlin, Germany
I feel upbeat, empowered and more positive
"I was lacking in self-confidence even though I have a well-respected and highly-paid job. I got in touch with Stephanie and my life has changed for the better ever since. I have lost weight, my relationship with my daughter has improved hugely and I am feeling upbeat, empowered and more positive about life generally. Stephanie is kind, empathetic, non-judgemental and has a lovely gentle manner. The fact that she has overcome such adversity in her own life makes her an even more inspirational life coach. I really cannot recommend her more highly".
Amanda, Judge - East Sussex, United Kingdom
An infallible method!
An infallible method, you just have to apply it! It's almost mathematical, and it feels incredibly reassuring to know that our brain obeys rules that some people master through their experience. Stephanie is one of those people Stephanie is one of those people. Thank you, Stephanie.
Claude, art gallery owner – Narbonne, France
Reconciling with one's body and image
"Significant progress in the medical treatment of burns and the recognition of specific needs by social organizations unfortunately do not prevent the moral and psychological suffering associated with the dramatic alteration of one's physical appearance. The more visible the burns, the harder it is to accept this new image in our own eyes and in the eyes of others.
Who can better understand this than someone who has experienced burns firsthand? Stephanie Romeo, through her professional experience and personal journey, provides tools that can greatly help in accepting and overcoming these changes, and in reconciling with one's body and image. "
Chantal NOEL, ABF Founder (Association of Burn Victims in France, a recognized public utility association)
With Love and without Judgment
"Stephanie talks about love, and it's obvious that it's not just talking. She really embodies it. I loved her warmth, her humanity, and her joy of living that I found so uplifting. It was like talking to a friend. I felt secure to talk about anything, even about stuff that I am not proud of. She was always on my side, with love and without judgement. So when she challenged my perception, I was willing to try her perspective for the best results".
Veronica - Switzerland
Benefits of Life Coaching for Personal Growth and Emotional Resilience
- Regaining control of one's life
- Increased self-confidence and energy
- New appreciation of life
- Reduced doubts and fears
- New sense of inner strength
- New sense of calm
- Reduced anxiety
- Better relationships
- Feeling deeper connections
- Relief from inner criticism
- End of guilt, shame, and self-punishment
- End of regrets
- More confidence and clarity
- Greater self-control
- Dissipation of hypersensitivity
- Development of meaning/purpose
- Resilience
Personalized Trauma Coaching to Regain Clarity and Inner Strength
I've Got You
You’ll receive personalized one-on-one coaching, with targeted tools adapted to your needs.
Session after session, I offer a safe space and the right resources to help you release emotional blocks, reconnect with your strength, and rebuild from within.
My integrative approach draws on cognitive, emotional, and behavioral work,allowing real, lasting change.
This program is for those who want to move forward, find peace, and refocus on what truly matters.
Emotional shifts
you can expect after coaching
You’ll feel more confident
- You have developed new skills you didn't know existed.
- You know you will never fall apart again. You are now equipped to face whatever life presents to you.
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You feel a new sense of connection with others and with yourself. You are no longer, and will never be, "alone."
- Fear and anxiety no longer have a place in your life.
- You accept and love yourself.
You’ll feel lighter
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The weight of pain has vanished.
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You haven't forgotten, but you no longer suffer.
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Joy can be fully experienced without painful thoughts and sadness casting their veil over it.
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You enjoy a newfound sense of freedom and joy that you thought you would never experience again, or perhaps never experienced before.
- You finally feel at peace with yourself and your past.
You’ll have found inner peace
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You’ll realize you were never the problem.
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You were simply missing the keys, and now, you have them.
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Your outlook on life has become calmer, clearer.
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In the face of the world’s suffering, you are no longer angry, nor defeated,
but at peace. -
Everything makes sense now,
because everything has meaning
Living the best at the right time and in the right place
"I contacted Stephanie after being diagnosed with a degenerative disease. From the very first meetings, I felt reassured and relieved. I felt completely confident and free to express my doubts, anxieties, fears, uncertainties... I found an open, reassuring ear, without prejudice or judgment. I'm proud to have been able to make my own the simple tools Stephanie gently, patiently and kindly introduced me to. It's been a wonderful journey of curiosity, discovery and encounters with my past and future history...
I now feel reassured, happy to be living the best at the right time and in the right place.
Thank you from the bottom of my heart Stephanie.".
Beatrice - Switzerland
The KAL™ method is brilliant!
Stephanie is an excellent coach, and I have learned so much about how I can create better outcomes in my life and my relationships by paying close attention to my thoughts and feelings, and guiding them to where I truly want to go instead of letting them take me down a path that leads to suffering.Her KAL method is brilliant, and I recommend it to everyone! Simple and very effective. Thank you, Stephanie!
Lisa L. Communication Expert – Saint-Augustine, Floride, USA
An appropriate level of challenge
"I have been listened to, cared about, understood, and then slightly pushed to take the appropriate level of challenge for myself - one that is not too big to break me down or too small that I don't notice the change but is just right."
Hanna, Team Manager - Hove, United Kingdom
An experienced guide
"A skilled listener, Stephanie's poignant questions guide the conversation straight to the heart of the matter and her ability to see things from an alternative perspective is a breath of fresh air. I feel there is a window of hope in what has up until now felt like a hopeless situation. It is fantastic to have such an experienced guide".
Beth Brown, Artist - Berlin, Germany
A gift!
" My time with Stephanie has been a gift!
Her kindness and awareness keep me focused and productive. Stephanie has the ability to clearly and directly guide you without crushing your spirit. I value every session and look forward to such success thanks to our coaching efforts.
Mary Beth, Business owner – Indianapolis, USA
A wonderful experience!
Coaching with Stephanie is a wonderful experience! She asked me questions that really prompted me to pause and reflect. This way, I could come to my own realizations. She caught me in my own contradictions, and with a lot of gentleness, she challenged me on those. I highly recommend her!
Kira, RH consultant – Illinois, USA
Are you ready to reconnect with your inner balance
and trust life again?
To book a free discovery call, where you can experience immediately what coaching with me is like with the KAL™ Method, click the button bellow.
Book a free call now
FAQ
How long is this coaching program?
Is this coaching program for me ?
How is coaching different from therapy?
Is it the right time?
Who is this coaching program not for?
I’m interested. What should I do?
This free guide about the KAL™ Method contains valuable information that can help you right now.
You are welcome to download it.
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"Stephanie Romeo has crystalized the very essence of burn scar acceptance and recovery into a guide that can, and WILL change your life if you choose to read and follow her teachings! "
Delwyn BRESLAU, Founder of the Burn Support Group Charitable Trust in New Zealand, and supporter of burn survivors worldwide.
You are welcome to download this free guide.
Your e-mail won't be shared.
